Canopy Insider with Almon and Carolina from Beast Coast Tree Climbers

Rest & Recovery

January 04, 2021 Almon & Carolina Season 1 Episode 1
Canopy Insider with Almon and Carolina from Beast Coast Tree Climbers
Rest & Recovery
Show Notes

Rest and Recovery are often overlooked and ignored in just about every field and industry, and especially in Treework. The thing is, rest and recovery are incredibly important and detrimental to staying dynamic and safe when we're out on the job. Listen to this quick 7-minute podcast (we like it short, between 7 and 20 minutes because we know you're busy) and start taking some time out to rest and recover so you can be your best and go home in one piece at the end of the day!

Our goal is to bridge the gap that exists among all treeworkers and make Safety Culture normal, not something that only "some" people do. We hope to create a safe and warm environment among treeworkers because the bottom line is: We are each other's keepers.

Every other month we hold our Canopy Classes at Burke Outdoor in Morganton, North Carolina. These classes are always free, educational credits are usually available, and a rec climb always follows the class. We want to make sure everyone, regardless of experience or education level, has the opportunity to network and learn to be safer and better treeworker. 

This episode is brought to you by Healthy Strong & Happy and Beast Coast Tree Climbers.

Music by Mally Cox